Get Strong. Give Back.

PowerLiftCalc helps you train smarter while contributing to the world’s first NextGen strength model. Your data fuels research that improves training for athletes chasing PRs and for older adults building strength for better mobility.

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Plan Smarter

Choose expert-built templates or customize your own programs. PowerLiftCalc removes the guesswork so you can focus on the work that makes you stronger.

Track Everything

Log every lift, rep, and PR. Visualize your streaks, maxes, and performance with intuitive tools that keep you motivated and consistent.

Power the Future

Every session you log fuels a NextGen strength model designed to optimize training strategies—for lifters of all levels, and even for older adults striving for mobility and independence.

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Stronger You. Stronger Community.

PowerLiftCalc isn’t just a tracking app—it’s part of a global strength project. By logging your training, you’re helping build the most advanced model of strength development ever created. This model will shape better programming for competitive lifters and improve quality of life for older adults seeking mobility and resilience.

"It’s awesome knowing my training data isn’t just helping me—it’s being used to help others get stronger too."

  • Alex Johnson, PowerLiftCalc User
  • Alex Johnson, PowerLiftCalc User
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Crush Your PRs

Set goals, track every workout, and watch your strength grow. Whether you’re chasing the next big lift or simply want to move better, PowerLiftCalc puts all the tools in your hands.

Built for Progress. Powered by Community.

Your strength journey fuels something bigger—the science of strength itself.

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Effortless Progress Tracking

All your lifts, PRs, and sessions in one place. Stay accountable and see measurable progress.

Celebrate Your PRs

Smart PR tracking automatically highlights your best lifts—so you never miss a milestone.

See Your Growth

Visualize your volume, intensity, and strength gains with clear charts and insights.

Contribute to Strength Science

Every logged workout contributes to research that helps athletes train smarter and older adults move with freedom.

Stronger Together

Train with purpose. Track your progress. Join a movement that’s shaping the future of strength training—for lifters everywhere, and for those who need strength the most.

PowerLiftCalc has completely changed my training. And I love knowing my data is also helping others improve. It’s like I’m part of something bigger than just my own lifting.

Alex J., Intermediate Lifter

I love how easy it is to log sets and track progress. Seeing my PRs is motivating, and it’s even better knowing my workouts are helping shape new training insights.

Maria K., Strength Enthusiast

PowerLiftCalc gave me structure and helped me break through plateaus. Contributing to a NextGen strength model while chasing PRs? That’s a win-win.

Ryan S., Competitive Powerlifter

Be Part of the Next Generation of Strength

Your strength journey matters—to you, and to the future of strength science. Download PowerLiftCalc free today and be part of something bigger.